Maintaining a healthy lifestyle involves a combination of physical fitness and mental well-being. Bemidji offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Bemidji
For those looking to enhance their physical fitness, Bemidji provides several options:
Snap Fitness
Located at 3835 Supreme Ct NW, Suite 1, Snap Fitness offers 24/7 access to a range of cardio and free weight equipment, personal training services, and virtual fitness classes. The facility also features an outdoor walking track, infrared sauna, and stand-up tanning bed. Membership options include single, joint, and family plans. Learn more
Anytime Fitness
Situated at 2526 Hannah Ave NW, Anytime Fitness provides 24/7 access to cardio equipment, free weights, and weight machines. The gym offers personal training, health assessments, and nutritional coaching. Membership plans include monthly and 18-month options. Learn more
CrossFit Bemidji
Located at 772 Mag Seven Ct SW, CrossFit Bemidji offers group classes focusing on high-intensity functional movements. The gym provides a supportive community environment for individuals of all fitness levels. Learn more
Amity Yoga
For those interested in yoga, Amity Yoga at 504 Beltrami Ave NW offers therapeutic yoga classes, including aerial yoga, in a peaceful environment. The studio focuses on promoting balance and well-being through small, supportive classes. Learn more
Mental Health Resources
Addressing mental health is crucial for overall wellness. Bemidji offers several services to support mental well-being:
Sanford Health Behavioral Health
Located at 1705 Anne St NW, Sanford Health provides comprehensive behavioral health services, including crisis intervention, outpatient mental health and substance use disorder services, and psychiatric rehabilitation. Services are available to all individuals, regardless of their ability to pay. Learn more
Hope House
Hope House offers adult mental health support services, including social skills development, benefits assistance, medication monitoring, and social activities. The drop-in center is located at 2014 7th St SE and serves adults in Beltrami County living with mental illness. Learn more
Lake Country Associates
Located at 1426 Bemidji Ave N, Lake Country Associates provides mental health counseling services, including individual and family psychotherapy, group therapy, and diagnostic assessments. Services are available to individuals of all ages. Learn more
By utilizing these local resources, residents of Bemidji can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.